Workshops at OM create the opportunity for us to come together as a community. 

We move, we learn & we play – and the best part is that we do it all together!

If you’re interested in hosting a workshop at OM, give us a call or send us an email!

To register to participate in one of our upcoming workshops, visit our online booking site by clicking “book now” on our main page, send us an email or give us a call!

Don’t forget to visit us on Instagram, @omdundas where we also post all of our workshops and special events!

Join Us for an Evening of Tranquility and Restoration

with our special guest, Barb!

 Join Barb for an enchanting Sound Healing & Self Love focused Workshop!

February is the month of LOVE! Spend an intimate evening with us in our cozy, welcoming space, cultivating powerful intentions and inspiration to carry with you through your daily life.Immerse yourself in a soothing sound bath, dissolving energetic barriers and paving the way for a harmonious and abundant new year. Join us for a magical experience of self-discovery and renewal.We have bolsters and blankets. Please bring a yoga mat and anything else you need to be comfortable. Cozy socks are always a good idea!

Register online or call us at 289-238-8883 if you need any help with our online booking system. Payment and preregistration is required to secure your spot as spaces are very limited.

When: Friday February 9th
Time: 7pm
Cost: $40+hst

Please bring:
Comfortable clothing
Yoga mat or cushion for your comfort. We do have extras should you require one.
Open heart and mind <3

Please note:
Doors open at 6:45 PM
Please arrive early to settle in.
Limited spaces available for an intimate experience


Tea and Chocolate with Katie


Katie’s first experience with tea comes in the memory of drinking Irish Breakfast with her grandmother out of delicate teacups.  Today, she carries the same reverence and passion for the art of tea into her day to day life. Katie founded The Monarch Tea Co. in 2014 with the vision of bringing together the traditional eloquence of tea time with a modern twist. She currently offers her bespoke tea online and in select retailers while additionally offering interactive virtual tea workshops that have been taught around the world with companies such as Meta, The New York Times, Spotify and more. As a certified Tea Sommelier through the Tea and Herb Association of Canada, Katie loves to explore the world of tea with others. Her favourite tea is Cream Earl Grey & Genmaicha. You can find Katie and Monarch Tea Co. at

Date: Friday February 16 
Time: 7pm
Cost: $45+hst



Restorative Yoga Pop Up Class with Jenn Stanley

Spend a delicious 90 minutes sinking into restorative yoga postures and breathing relaxation into your mind and body. A treat for your nervous system. Join the lovely Jenn Stanley on Sunday January 14th for a Restorative Yoga Pop Up Class/Workshop.

Date: Sunday March 3rd
Time: 2 – 3:30pm
Cost: $45+hst

Preregistration is required as spots are limited for this special event (currently 4 spots left)

Please bring:
Comfortable clothing
Yoga mat or cushion for your comfort. We do have extras should you require one.
Water bottle

Please note:
Please arrive a few minutes early to get settle in.
Limited spaces available for an intimate experience

To reserve your spot, please email to coordinate payment once you have reserved your class online.Yoga teacher extrordinaire for many years, Jenn Stanley creates an environment to feel safe, secure and supported. Come find your ZEN!



Tea Blending with Katie

Peppermint, roses, lavender and orange.. the possibilities are endless.

Enlighten your senses & knowledge of teas and tisanes through an interactive tea blending workshop! Explore over a dozen herbs, fruits and spices and create your own custom tea blend based on what flavours, tastes and health benefits appeal to you.

Join Certified Tea Sommelier and Founder of The Monarch Tea Co., Katie Cyr, in this interactive workshop. Attendees will learn about the art, history and culture of tea blending as well as tips and tricks for creating your perfect brew. Guests will enjoy a comforting cup of tea as they learn about the different uses of popular herbs and spices.

Attendees will be able to create three x  20g custom loose leaf tea blends to take home to enjoy. Attendees will also leave with their own tea wheel and food grade Kraft bags to store their new blends in.


Date: Friday March 8
Time: 7pm
Cost: $59.99+hst