Healthcare, Naturally.

  We are an award winning, naturally focused family healthcare boutique and movement studio. We are nestled in both the hearts of downtown Dundas and Waterdown Village. 

Our philosophy is simple. Optimal health is achieved when you focus on body and mind. When your nervous system is calm, your body can and will begin to heal. 

When you walk through our door, you can leave the stresses of the world behind and focus solely on your healing in a welcoming, calming and positive environment. 

We are passionate about our natural approach to healthcare, promoting optimal health and quality of life for patients of all ages.

A Zen Den 

 From the plant life and quiet music, to the sunlight coming in through our windows, we have created an atmosphere to deliver healthcare services in a space you will enjoy spending time in. 

 Registered Massage Therapy

Naturopathic Medicine

 Osteopathy

Acupuncture

Reflexology

Social Work & Psychotherapy

Physiotherapy

Kinesiology

Restorative Exercise

 Yoga Therapy

Small Group and 1:1 Private Yoga Classes

Reiki & Huna Energy Healing

Workshops

Your experience at OM is important to us. 

 Our services and location are accessible with practitioners available 7 days a week with both in person and virtual services available. Elevator access is available at our Dundas location, and both locations have plentiful parking on-site.

 We offer a simple online booking system for you to schedule your in person an virtual Telehealth appointments, and direct bill to most major insurance companies to serve you better.

 We want you to love it here.

 We are committed to working with you to help you live your happiest, healthiest life! 

Healthcare – but make it Zen.